2023 Middle-aged and elderly health, education and brain lecture Hall Jianghuai travel activity 11th station into Anqing

   On the afternoon of September 20, it rained heavily in Anqing City, but the conference hall on the fourth floor of the Wanyuan International Hotel was still full of middle-aged and elderly friends who came to participate in the Jianghuai travel activities in the lecture hall. The event site was full of seats, and bursts of applause and joyful laughter came from time to time.

      Mr. Lv Wei, Academician of International Water Science, chief scientist of 169 Group and keynote speaker, shared the effects of water as nutrition on the human body, which phenomena show that the human body lacks water, why drinking raw water can supplement calcium, and what are the unhealthy drinking habits. He pointed out that water is the number one essential nutrient for the human body, but many people only drink water when they are thirsty, which is unhealthy. A person's minimum daily water intake is the number of kilograms of body weight multiplied by 32 milliliters, so as to maintain the minimum metabolic requirements of the human body. Two glasses of water in the morning on an empty stomach can not only reduce the occurrence of disease, but also improve their metabolism. During the activity, the middle-aged and elderly friends listened attentively to the lecture, warmly applauded the knowledge shared by Mr. Lu Wei, and actively consulted Mr. Lu Wei about the problem of healthy drinking water. Finally, Mr. Lu Wei said that we want to help more people drink healthy water and live in a safer environment. Let more middle-aged and elderly friends enjoy healthy old age life.